Services

Flexible, person-centred companionship tailored to your routine and pace.

Every visit is unhurried and shaped entirely around what you enjoy and find helpful. Whether you are looking for regular weekly visits, a friendly chat over a cuppa, or trusted accompaniment out and about, we can create a routine that suits you.

Companionship & Meaningful Connection

A warm, friendly face and a listening ear to brighten the day.

• Conversation & Shared Interests: Catching up over a cup of tea, chatting about the day, playing cards, board games, or doing crosswords.

• Hobbies & Reminiscence: Looking through family photos, listening to favourite music, crafting, or pottering in the garden.

• Respite for Family Carers: Giving families peace of mind and time to recharge, knowing their loved one is in safe, caring, and reliable company.

 Fresh Air & Gentle Walks

Enjoying the outdoors safely and at your own speed.

• Local Strolls: As a trained Ramblers Walk Leader, I offer safe, accessible strolls around the neighbourhood, local parks, or simply around the garden.

• Building Mobility & Confidence: Encouraging gentle movement and fresh air to support overall wellbeing and confidence when walking.

• Unhurried Pace: We move at whatever pace feels comfortable on the day—with plenty of time to pause and enjoy the surroundings.

Out & About in the Community

Enjoying local life with trusted accompaniment and transport.

• Social Outings & Trips: Visiting a favourite garden centre, popping to a local café for a coffee and a scone, or browsing local shops.

• Appointments & Errands: Calm, reassuring accompaniment to the hairdressers, post office, library, or routine appointments.

• Local Groups: Gentle encouragement and support to attend community coffee mornings, social clubs, or events.

Practical Daily Support & Light Bites

A helpful extra pair of hands to keep daily routines running smoothly.

• Refreshments & Light Meal Prep: Preparing fresh, nutritious lunches, snacks, or baking a favourite recipe together (with the reassurance of a Level 2 Food Hygiene Certificate).

• Routine Organisation: Checking kitchen cupboards for dates, writing shopping lists, or helping sort through post and paperwork.

• Light Tasks: Tidying up after tea, watering plants, or helping put away shopping.

Why Choose an Independent Companion?

• Unhurried Visits: No rushed 15-minute visits—every session provides dedicated, unhurried time.

• A Familiar Face: You will always see the same friendly, dependable person every single visit.

• Completely Flexible: Tailored to how you feel on the day—whether you fancy a trip out or a cosy, quiet afternoon indoors.

A Clear Note on Services Provided

Please Note:

As an independent wellbeing companion, I provide social companionship, practical support, and wellbeing visits. I do not provide regulated clinical or personal care (such as assistance with showering, toileting, or administering medication). I am very happy to work alongside your family or existing care providers.

Ready to see how I can support you or your family?

Email me on: Rachelle@WellbeingCompanion.co.uk

or

Call, Text or WhatsApp directly on: 07522601528